One minute to slow your breathing.
Lembut guides your breathing, keeps you company with sleep sounds, and tracks how you feel each day. No ads, no nagging notifications.
Try it now: press Start and follow the circle.
Four seconds in, hold, out, hold.
Ready?
How are you feeling today?
Pick one. There are no wrong answers.
Mix your sleep sounds
The sounds are generated right in your browser. Turn up your speakers and mix them however you like.
Off
Off
Off
Free to start
Lembut
Free
- Box breathing and 4-7-8 breathing
- 3 sleep sounds
- 7-day mood journal
Lembut+
Rp 39,000 / month
- Every breathing exercise
- 20 sleep sounds and a sleep timer
- Unlimited mood journal
- Bedtime stories, read aloud
Sleep more peacefully, starting tonight.
Lembut is not a substitute for professional help. If things keep feeling heavy, talk to a health professional.